It's superbowl time! People get together and eat. I mean lets face it, no one would go to a football party without food. So, why not snack on foods that can fuel your body through the game? You don't want to hit that 4th inning slump! So forget processed snacks and 50 nugget boxes, save some change and calories by making your superbowl snacks at home and make them healthy! Part one of Whollygirls Superbowl Series:
Chicken Nuggets and Sweet Potato Fries w/ dipping sauce
1 lb chick breasts, cut into bite size pieces
1/2c egg whites
1/2c flax meal
1/2c nutritional yeast
1/2c oatmeal
1t of each: sea salt, pepper, paprika, and garlic
1/4c agave nectar
1/4c dijon mustard
1T dill weed
2 sweet potatoes, cut into wedges or strips
cooking spray
sea salt for sp's
oven at 400
1. In three separate dishes: Dish one, flax meal. Dish two, egg whites. Dish three, nut yeast, oatmeal, salt, pep, paprika, and garlic.
2. Dip chick pieces in order from dish one-three. Going wet, dry, wet.. starting with flax meal. Then place on a cookie sheet sprayed lightly with cooking spray.
3. Place sweet potato fries on the same baking sheet as the chick nugs, and spritz the top of the fries w cooking spray and sea salt. Then bake for 10min, flip and bake 4 more min.
DIPPING SAUCE
1. In a small bowl combine mustard, dill, and agave.
Try this for dinner, kids love them! Or serve at your next party, they are perfect for superbowl :)
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