GNO

Tonight is a girls night! One of my best friends is moving to California and so we are going out to dinner to say goodbye:( Even though this isn't something I do very often I still don't want to fully ruin all my hard work in the gym! So I will make settle changes to what I order, like asking for things stir-fried instead of deep fried. My salad dressing on the side, as well as other sauces on the side. Your paying for your meal so you mind as well get it how YOU want it! Go easy on the more fattening things like dessert and eat to fuel your body, not to ware it down. <3 whollygirl